Orange Roughy

Orange Roughy, scientifically known as Hoplostethus atlanticus, is a deep-sea fish prized for its delicate flavor, moist texture, and versatile culinary applications. Orange Roughy is a deep-water fish with a distinctive bright orange hue when raw, which fades to a lighter, more muted color when cooked. It has a mild, slightly sweet flavor and a moist, flaky texture.

Size and Weight:

Orange Roughy typically ranges in size from 30 to 60 centimeters (12 to 24 inches) and can weigh up to 7 kilograms (15 pounds).

Availability:

Orange Roughy is available year-round, though catch rates may vary due to fishing regulations and environmental factors.

Storage and Shelf Life:

For optimal freshness, Orange Roughy should be stored in a chilled environment at temperatures between 0 to 4 degrees Celsius (32 to 39 degrees Fahrenheit). Properly stored, Orange Roughy can maintain its quality for several days.

Packaging Specifications:

Orange Roughy is commonly packed as fillets or whole fish, depending on customer preferences. It is typically vacuum-sealed or packed in polystyrene boxes with gel ice packs to ensure freshness during transportation 

Orange Roughy is primarily caught using bottom trawls and longlines. These methods ensure sustainable fishing practices while minimizing impact on the marine environment.

Orange Roughy is a nutritious fish, rich in lean protein and essential nutrients such as Omega-3 fatty acids, Vitamin B12, and various minerals including selenium and phosphorus.

Due to its firm texture and mild flavor, Orange Roughy is versatile in the kitchen:

• Baking
• Grilling
• Pan-searing
• Steaming
• Poaching

It can be seasoned simply with herbs and lemon or incorporated into more complex dishes.

The Orange Roughy fishery in New Zealand is managed under strict regulations to ensure sustainability. Measures include catch limits, size restrictions, and habitat protection to safeguard the fish population and marine ecosystems.